Adequate nutrition is essential for a healthy pregnancy. Food becomes the essential fuel I'm sure it comes as no surprise, that the foods you choose to eat play a big role in your health and that of your baby before, during and after pregnancy.
Are you planning to breastfeed? Did you know that what you eat has a pretty big impact on breast milk? You need to eat the right foods so that you give baby the best possible nutrition while making sure you're fed well, too!
Did you know? Food plays a big role in your mood and well-being! Make sure you've got good food handy, regardless what you choose (breast/bottle feeding). That's an essential part of self-care !
Are you planning to breastfeed? Did you know that what you eat has a pretty big impact on breast milk? You need to eat the right foods so that you give baby the best possible nutrition while making sure you're fed well, too!
Did you know? Food plays a big role in your mood and well-being! Make sure you've got good food handy, regardless what you choose (breast/bottle feeding). That's an essential part of self-care !